Comments on “Best way to recover from an intense workout? Eat a handful of these every day”

  1. tomtom says:
    01/14/2023 at 6:05 PM

    To be honest, it’s not clear if the results are from almonds being super-food, or from cereal bar being junk one, with no vitamins, no protein and no minerals. So while almonds are surely healthy, maybe the same results can be achieved using any nutrition-dense food?

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