To be honest, it’s not clear if the results are from almonds being super-food, or from cereal bar being junk one, with no vitamins, no protein and no minerals. So while almonds are surely healthy, maybe the same results can be achieved using any nutrition-dense food?
To be honest, it’s not clear if the results are from almonds being super-food, or from cereal bar being junk one, with no vitamins, no protein and no minerals. So while almonds are surely healthy, maybe the same results can be achieved using any nutrition-dense food?