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Sounds very much like what it feels like when I suck my belly in, especially now that I’m older with more than enough visceral fat. There is a yoga exercise of pulling in your old abs, it consists of pulling them in with your hands on your knees and when your stomach is empty. When I was young and my internal organs were too, uncluttered with age, I could easily do it for at least a few seconds. Now, I can hardly do it but I do once and awhile sitting at my desk. It can’t hurt, not for only a few seconds. It is only another stretch, not to be overdone.
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