Are smart beds a dream come true? They sure are! Smart beds are the newest and most innovative beds on the market. These beds come with advanced technology and features that allow for a more comfortable and personalized sleeping experience. From sleep tracking technology to comfort-adjusting features, the best smart beds have everything you need for sweet dreams. And since sleep is part of your everyday life, why not make it the best it can be?
Sleep is especially hard to come by nowadays, but the right mattress could help. Bioengineers at the University of Texas, Austin, have engineered a new type of mattress that “tricks” your body into falling asleep faster. How? Well, using body temperature science. In the evening, body temperature declines, so the research team developed an innovative mattress and pillow system that uses both heating and cooling to send a sleep message to the body. Study authors say their new mattress successfully triggers sleepiness, subsequently shortening sleep onset time and improving overall sleep quality. Hopefully it won’t be too long until we see these mattresses on the market.
Just how important is sleep quality? It’s recommended that adults sleep for seven to eight hours a night because sleep durations above or below this have previously been associated with individual chronic diseases. Short sleep duration has also been linked with multimorbidity. In a study, participants reporting poor sleep displayed a 25-percent higher risk of death during the study period. Since your body heals and repairs damaged tissues during sleep, including the heart and blood vessels, not getting enough of it has been linked to every life-threatening illness, including Alzheimer’s.
If you’re looking for better sleep, a smart bed might be in your future. These beds use a combination of sensors, app technology and adjustable features to monitor and respond to your nightly needs. Smart beds can even automatically adjust to your sleeping position, track sleep patterns and provide data on how your night went. So, if you want to enhance your sleep and thus, improve your overall quality of life, read on to find out which are the best smart beds experts recommend.
The List: Best Smart Beds, According To Experts
1. Sleep Number 360 i8
This is a great choice for couples! NBC News says: “If you bunk with a partner whose sleep preferences differ, the dual-zoned 360 i8 can cater to both. Beneath a six-inch foam comfort layer, each side of the mattress has an air chamber that contours to body pressure throughout the night, according to each sleeper’s preferred firmness. It can also share data with smart devices, including activity trackers and the Nest Learning Thermostat, with an app showing how each person’s sleep quality correlates with factors like room temperature or fitness routine.”
The Sleep Shop recommends it, too. “Perfect for couples who prefer different levels of firmness, the Sleep Number 360 i8 Smart Bed is fitted with adjustable air chambers, meaning you can customize each side of the smart bed to a firmness level of your liking.”
“With more than 32,000 five-star reviews, it’s no wonder this smart bed is Sleep Number’s most popular model. This 15-inch mattress is constructed with smart 3D fabric for a cooler sleep temperature and seven zones of contouring support on each side. That support level adjusts automatically depending on your movements throughout the night, taking the guesswork out of finding your ideal situation,” Hone Health claims.
2. Saatva Solaire
With multi-layer support, the Solaire model is a top choice for the Sleep Foundation: “The Solaire combines both advanced and time-tested materials to provide sleepers with a durable and reliable mattress. It is an airbed with a total height of 13 inches and five interior layers, the top three of which form the comfort system.”
It may even help with aches and pains. “If your current mattress isn’t cutting it for alleviating back pain, Saatva’s Solaire model features an advanced design that could be a game-changer. The Solaire’s most interesting design feature is its air chamber from vulcanized latex. The Solaire’s customized design means this mattress can accommodate all types of sleepers, and for those with back pain, it’s a better chance of having a supportive enough bed to minimize discomfort,” Sleep Advisor advises.
And The Sleep Doctor says, “The Saatva Solaire is an adjustable airbed with 50 firmness options ranging from soft to firm. Sleepers have the option to adjust the firmness using a remote control and save their favorite firmness level. Our testers liked that queen and larger mattress sizes featured a separate air chamber on each side of the bed, which allowed each partner to select their preferred firmness according to their individual needs. We found this gave the mattress a light, responsive feel.”
3. ReST Pump-in-Bed Smart Bed
If you just want a good night’s rest, Tom’s Guide raves about this smart bed: “This boundary-pushing air mattress uses software and hardware with over 20 patents, so you really are getting some of the best smart bed tech around. The ReST Pump-in-Bed mattress itself is made with three different layers: the top layer is made from 4” of cooling, gel-infused memory foam. Because it’s so cradling, it’s also brilliant at reducing motion transfer from you to your partner and vice versa.”
Got back pain? “People struggling with back pain need a bed that can provide comfort and relief while also delivering the firm posture support necessary to keep your spine correctly aligned and body weight evenly distributed. The ReST Single Pump smart bed allows sleepers to adjust the firmness level of the bed, on each side, to their specific desired level,” Gizmodo says.
4. Sleep Number i10 Smart Bed
Mattress Advisor advises you to check out this Sleep Number bed: “The Sleep Number i10 smart bed allows you to set your own preferences for firmness, but also automatically adjusts throughout the night in response to your movement patterns. As with many other smart beds, it will track your breathing and heart rate, and offer tips on diet, exercise, and sleep optimization through an app. For people living in cold climates, an especially intriguing feature of this mattress is the automatic foot warmer that can be set to turn on just prior to the time you usually crawl into bed. Hello, cozy.”
Mattress Clarity says this bed is a couple’s dream: “If you and your partner want a bit more edge support, motion isolation, and luxury, consider the i10 model of the Sleep Number 360 Smart Bed. As Sleep Number’s most high-end option, this model contains some impressive bells and whistles. Like the other 360 Smart Beds, the i10 model contains Sleep Number’s Responsive Air Technology and Dual Adjustability.”
5. Ghost SmartBed
TechReport thinks this is definitely worthy of the top five list: “The Ghost SmartBed has top-of-the-line sensor technology allowing it to adjust quickly to your needs as you sleep. It also has customizable air chambers to control pressure, and a gel polymer layer adapts to your body’s pressure points and temperature. New smart technology allows you to adjust the mattress from your phone and sends updates on your sleep regularly. Ghost utilizes top-of-the-line materials to ensure comfortable sleep every time.”
“Offering customizable comfort for all sleeping styles, the Ghost SmartBed 3D Matrix incorporates patented cooling technology and an advanced network of sensors to deliver real-time adjustments while you sleep. This smart mattress features biometric sensors that collect pressure data while adjustable air chambers automatically adjust to your position throughout the night. Plus, with cooling technology and an integrated smartphone app, this smart bed has it all,” Discover Magazine raves.
Think you’ll upgrade your mattress? Let us know in the comments!
You might also be interested in:
Sources
- NBC News
- The Sleep Shop
- Hone Health
- Sleep Foundation
- Sleep Advisor
- The Sleep Doctor
- Tom’s Guide
- Gizmodo
- Mattress Advisor
- Mattress Clarity
- TechReport
- Discover Magazine
Note: This article was not paid for nor sponsored. StudyFinds is not connected to nor partnered with any of the brands mentioned and receives no compensation for its recommendations. This post may contain affiliate links.
