Best Volleyball Knee Pads: Top 5 Pairs Most Recommended By Experts

With fall right around the corner, it’s getting time to hit the volleyball court. Whether you’re playing competitively or just for fun, you want to make sure to take care of your body, especially your knees. They can take a beating while you’re running around on a hard floor and diving for balls. StudyFinds is here to help with your search for the best volleyball knee pads on the market for a safe, fun fall sport.

Quality knee pads are characterized by their exceptional comfort and durability. They are typically crafted from high-quality materials that offer both protection and flexibility during intense gameplay. These knee pads are designed to provide optimal cushioning and support to the knee joint, reducing the risk of injuries such as sprains or abrasions.

Additionally, they feature a secure and adjustable fit to ensure they stay in place throughout the game without restricting movement. Volleyball players often value knee pads that are lightweight, allowing for agility and easy maneuverability on the court. Ultimately, the best knee pads prioritize player safety and performance, making them an essential accessory for any serious volleyball enthusiast.

Ready to hit the court? StudyFinds has put together the top five best volleyball knee pads players should use. Did we miss one? Let us know in the comments below!

Women playing volleyball inside court (Photo by Vince Fleming on Unsplash)

The List: Best Volleyball Knee Pads, According to Experts


1. Adidas Elite Volleyball Knee Pads

Adidas isn’t just all about soccer. The Adidas Elite Volleyball Knee Pads were the most recommended by online experts. “If you’re not as much of a fan of the super small, low profile knee pads, the next best option is the Adidas Elite which are a little longer and bulkier,” writes Volleyball Vault.

Adidas Elite Volleyball Knee Pads
Adidas Elite Volleyball Knee Pads

“The padding is slightly thicker than in others but still not too thick. I like that it gives you more protection above the knee due to a long sleeve,” notes Volley Guide. “Also, the durability is decent. They will last at least half the year if you play volleyball daily.”

The U.S. Women’s Volleyball Team rocked these Adidas Elite Volleyball Knee pads to a gold medal in the 2020 Summer Olympics! “The Adidas Elite Volleyball Knee Pads feature anatomical flex zones that comfortably fit the contours of your knee and flex with you as you move,” says Compression Athlete. “These knee pads have thick padding to cushion impact and a 7.5” (19 cm) sleeve height to ensure you’re fully covered.”

2. Mizuno LR6 Volleyball Knee Pads

The Mizuno LR6 Volleyball Knee Pads are popular because they fit extremely well and won’t move on your leg. “When you’re playing back-to-back games you want a knee pad that fits like a second skin. Many find that this Mizuno volleyball knee pad is one that they can wear for an extended period without having to think about it. Similar to the Asics Ace, the low rise  D F CUT design prevents the knee pad sleeve from folding or wrinkling while you play the game,” writes Sporty Doctor. “Another reason people deem the Mizuno LR6 the best volleyball knee pads is their enhanced durability. This means you won’t have to spring for another pair before the season’s up. Both patellar and medial, these knee pads have thick VS-1 padding in areas of high impact. While bulkier than some, that extra layer of protection might be just what you’re looking for, especially if you’re the type who never hesitates to take a dive. Those who have sustained injuries in the past may also feel more confident with that extra bit of protection.”

Mizuno LR6 Volleyball Knee Pads
Mizuno LR6 Volleyball Knee Pads

“Specifically designed for club, high school, and college volleyball platers, the LR6 knee pads from Mizuno are exceptionally flexible while offering a comfortable layer of cushioning,” says Men’s Health.

Volleyball Advice rated the Mizuno LR6 Volleyball Knee Pads their best overall. “The Mizuno LR6 takes the award for best knee pads due to their combination of protection, fit, and design. They provide great protection not only on the front but also on the sides. If you need to dig and dive a lot there will be no hesitation as you will feel safe in the knowledge that you will be protected as you go for the ball. They are also designed to allow greater freedom of movement in mind without requiring constant adjustment like other kneepads might. This is another reason why these kneepads have proved popular with all players, but especially liberos.”

3. Bodyprox Volleyball Knee Pads

The Bodyprox Volleyball Knee Pads have 360-degree protection around the knees and an ergonomic design with cushioning for maximum protection. “These unisex volleyball knee pads are the perfect option for ensuring that young players are adequately protected while they’re performing. The anti-slip material is lightweight to prevent limiting a child’s range of motion, but they’re still breathable,” writes Sports Illustrated. “The volleyball knee pads are made of high-density foam to prevent injuries and give your knee cushioning against impact. The breathable fabric is stretchy, yet sturdy, with an ergonomic design for complete freedom of movement.”

Bodyprox Volleyball Knee Pads
Bodyprox Volleyball Knee Pads

Mom Junction calls Bodyprox Volleyball Knee Pads the best lightweight ones on the market. “These are designed for unisex use and are made of high-density strengthened foam that offers good elasticity and breathable fabric. In addition, these knee pads are non-slip. These knee protectors are ideal for outdoor sports due to their ergonomic design. They provide a sturdy appearance as well as free movement.”

4. Under Armour 2.0 Volleyball Knee Pads

The Under Armour 2.0 Volleyball Knee Pads features moisture-wicking material and impact-absorbing EVA foam padding. “Under Armour is a trusted brand when you’re looking for a material that will keep you cool and dry,” writes Sporty Doctor. “That’s something that makes these some of the best volleyball knee pads. They are made from a combination of polyester, elastane, and EVA foam for maximum protection from impact during an intense game.”

 Under Armour 2.0 Volleyball Knee Pads
Under Armour 2.0 Volleyball Knee Pads

“The Under Armour 2.0 Volleyball Knee Pads are a lightweight and comfortable option with extra durable circular knit fabric,” notes Compression Athlete. “These knee pads feature dual density EVA foam for superior impact protection and a special hinged design to allow full mobility.”

Men’s Health calls the Under Armour 2.0 Volleyball Knee Pads “simple, affordable and super breathable…The 2.0 knee pads from Under Armour use comfortable foam to cushion your knees from the floor while the durable and reinforced fabric keep them from wearing out over time.”

5. Nike Essentials Volleyball Knee Pads

The Nike Essentials Volleyball Knee Pads have soft padding and Dri-FIT liner that make it extremely comfortable. “The Nike Essentials Volleyball Knee Pads are all about comfort. If you’ve struggled to find a pair of kneepads that are comfortable to wear on court, the Nike Essentials may just be what you are looking for,” writes Volleyball Advice. “The Dri-FIT liner allows moisture to escape, keeping you cool and helping to avoid bad smells, discomfort, and rashes. Their low-profile design enables you to move around the court without any restriction in your movement. Protection is also great due to being made out of high-density foam that is also soft to further enhance comfort.”

Nike Essentials Volleyball Knee Pads
Nike Essentials Volleyball Knee Pads

“These volleyball knee pads have an ergonomic design and are supported by a high-density protective foam pad that provides maximum comfort for your knees,” says Mom Junction. “In addition, the outer structure is simplified to achieve a streamlined and minimalistic appearance. They also have an improved interior Dri-Fit liner that is comfortable and easy to use.”

Volleyball Vault calls the Nike Essentials the most popular. Truth be told, you don’t need really thick, bulky knee pads to get adequate protection on your knees. The purpose of volleyball knee pads is really to prevent friction burns more so than bruises. It turns out you can achieve this goal using a relatively thin piece of material like we see in the Nike Essentials.”

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Note: This article was not paid for nor sponsored. StudyFinds is not connected to nor partnered with any of the brands mentioned and receives no compensation for its recommendations.

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About the Author

Matt Higgins

Matt Higgins worked in national and local news for 15 years. He started out as an overnight production assistant at Fox News Radio in 2007 and ended in 2021 as the Digital Managing Editor at CBS Philadelphia. Following his news career, he spent one year in the automotive industry as a Digital Platforms Content Specialist contractor with Subaru of America and is currently a freelance writer and editor for StudyFinds. Matt believes in facts, science and Philadelphia sports teams crushing his soul.

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