Exercise News

Woman vacuuming the floor and getting tired

Longer Life News

Exercise by accident! Just walking up stairs and cleaning helps people live longerSeptember 29, 2023

A stethoscope surrounded by hearts

Heart Health News

Doing this more than 5 times each day slashes heart disease risk by 20 percent!September 29, 2023

two people jogging in park

Heart Health News

Adding 3,000 steps daily can save older adults from serious heart problemsSeptember 27, 2023

A woman showing the weight she loss with her oversize pants and holding pills.

Weight Loss News

Exercise in a pill: New drug tricks the body into losing weightSeptember 26, 2023

Man with knee pain, osteoarthritis

Runner’s Knee: Researchers can’t find a universal cure-all for chronic knee painSeptember 25, 2023

A man stretching

Best Of The Best

Best Men’s Leggings: Top 5 Compression Pants Most Recommended By ExpertsSeptember 21, 2023