Exercise News

Teen boy eating junk food, drinking soda while looking at smartphone

Exercising doesn’t help kids looking at screens all day offset obesity riskFebruary 14, 2023

Planks are the best of the best core exercises, according to experts.

Wake up, get thin! Morning exercise leads to burning more caloriesFebruary 13, 2023

Man eating protein powder; dry scooping challenge

Dry scooping: Risky social media trend may be making many young men sickFebruary 9, 2023

a girl doing yoga with her phone on a tripod

Best Of The Best

Best Yoga Apps In 2023: Top 5 Programs Beloved By Yogis And BeginnersFebruary 7, 2023

Golfer putting on a golf course

Forget walking: Playing golf even healthier for older adults than trendy Nordic aerobic exerciseFebruary 6, 2023

a man rock climbing

Best Of The Best

Best Places For Rock Climbing In 2023: Top 5 Spots Recommended By ExpertsFebruary 5, 2023