Comments on “Dinner bad for brain? Eating only during daytime slashes risk of anxiety, depression”

  1. Erik Szpyra says:
    09/13/2022 at 10:27 AM

    Just turn the lights on when you eat, these people were testing using ‘dim lights’ to make it look dark when they ate. Simply turn on the lights or get more lights in your dining area. Case Closed.

  2. John Ellinger says:
    09/13/2022 at 12:18 PM

    What is considered, “having food shortly before bed”? Is it hours or minutes?

  3. Birdiedancer says:
    09/13/2022 at 12:59 PM

    In 2 weeks a new “Expert” will tell the peons to only eat in the dark. The way it’s going 1 meal a week will be a luxury..

  4. Alan Carter says:
    09/13/2022 at 2:23 PM

    Of course you are not depressed or anxious, you’re too busy thinking about how hungry you are.

  5. George says:
    09/13/2022 at 2:36 PM

    If your depressed your depressed.

  6. Jeanne says:
    09/13/2022 at 2:53 PM

    We are always happy at dinner time (6:00 -8:00 PM) talking over how we spent the day and what was interesting about it. The family seems to keep up with each other and they learn about what happened to everyone, Kind of interesting, no ?

  7. DAVID says:
    09/13/2022 at 4:29 PM

    Eating AND drinking are bad for the brain… So just dont do it…

  8. Armen says:
    09/13/2022 at 5:15 PM

    There’s an old Persian saying:
    Eat the breakfast alone,
    Share the lunch with your friend,
    And give the dinner to your enemy.
    The more I live, the more I find this saying very wise… now I take most of my nutrition in the morning …and after 6 pm I try not to eat or drink, I do have an active lifestyle and I sleep like a baby .

  9. Rick says:
    09/13/2022 at 6:55 PM

    There was a old book by Gaylord Houser that my dad read and lived by. I don’t remember the name, but the saying was this: Eat breakfast like a king, lunch like a prince and dinner like a pauper. It served him well and I’m finding it still works.

  10. Misst says:
    09/14/2022 at 11:46 AM

    How are they defining “day”? Does the “day” end at 5 p.m.? At sunset? Just another example of crappy click bait “research” reporting.


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