Comments on “Exercise Or Antidepressants? Study Finds Running Just As Effective For Treating Depression”

  1. Jackie says:
    10/07/2023 at 12:10 PM

    How about faith in a higher power, as opposed to the self alone?

    Reply
  2. MICHAEL GROVE says:
    10/07/2023 at 12:57 PM

    This is a ground breaking study?? Anyone that runs would tell you this, problem is most people don’t believe it or do not want to even try it because they are close minded and lazy. People lack discipline and have little control over their own mind, this study itself reinforces my theory. Now you should do a study on the people that run 25 plus miles a week and how it affects them.

    Reply
    1. SuzanneL says:
      10/09/2023 at 4:41 AM

      Many people would like to run, but have legitimate medical reasons not to. Like ASTHMA. So don’t be so snooty. People do die of asthma attacks. I’ve known 2, one was an 18 year old, who dropped dead of an asthma attack while running. It was her first, and last, such attack. The other was a 52yo man who knew he had asthma, and died at night at home. Some of his children, who also had asthma, knew not to run.

      Reply
      1. SuzanneL says:
        10/09/2023 at 4:43 AM

        The above comment was meant for scro, below.

  3. scro says:
    10/07/2023 at 12:58 PM

    This is a ground breaking study?? Anyone that runs would tell you this, problem is most people don’t believe it or do not want to even try it because they are close minded and lazy. People lack discipline and have little control over their own mind, this study itself reinforces my theory. Now you should do a study on the people that run 25 plus miles a week and how it affects them.

    Reply
    1. John says:
      10/08/2023 at 3:32 PM

      Wow, I run. Depression almost killed me despite that. Anti depressants saved my life.
      Speak softly, especially if you are just venting. You have no clue.

      Reply
  4. Obviously flawed study says:
    10/07/2023 at 4:49 PM

    Fatal flaw with this study: self-selection bias. The participants selected which group they would be in. They were not randomly assigned to the treatments. So people who were already comfortable being able to run 45 minutes multiple days a week were in that group — who were probably already healthy to begin with. Any assertion that there is a causal link between one group vs. the other group and a resultant outcome based on the treatment conditions in this study ought to be retracted.

    Reply
    1. mark shull says:
      10/08/2023 at 4:46 AM

      Really…… It required a study to determine that exercise is better
      than putting chemicals in your body?
      Our society is in sad shape

      Reply
  5. Rob P says:
    10/07/2023 at 6:36 PM

    I was in the Army, and ran 5 days a week. I’ve never been more depressed.

    Reply
  6. Robert says:
    10/07/2023 at 8:59 PM

    This headline is absolutely absurd. It’s probably actively harmful. You should be ashamed of yourselves.
    – No control group
    – The participants chose their treatment
    – Running was paired with group engagement
    – Half the runners dropped out
    You’re the reason people don’t trust science media any more.

    Reply
  7. Sonia says:
    10/07/2023 at 10:38 PM

    I found this article quite interesting. But please what about someone that has wound on the knee? I really wish to be running but hardly do that because of the pain.
    But what can you suggest for me as I need to shed weight as well.

    Reply
  8. Le Roy elliott says:
    10/08/2023 at 2:17 AM

    The study must be flawed to come to such a conclusion.

    Antidepressant medications could never match the benefits of running, or even come close.

    Reply
  9. Richard says:
    10/08/2023 at 8:08 AM

    Sure, until you get shin splints and/or your knees give out. There are plenty of ways to exercise without hurting yourself.

    Exercise is good. You’ll live longer.

    Reply
  10. william d says:
    10/08/2023 at 11:26 AM

    running is difficult and often painful…..a vast majority of the population are incapable of running due to age, infirmity, obesity, family and occupation and location constraints

    i tried running many times in the past but shin splints and shortwindedness just made running impossible after a relatively short time…..i substituted into walking and sometimes brisk walking depending on the weather and circumstances

    the best thing about running was the stopping and the immense sense of relief that the self-imposed suffering was over for another day…i suppose that’s the dopamine portion of the running experience.

    antidepressants aren’t miracle drugs but they make a big difference in many people’s lives with minimal risk and cost

    Reply
  11. Marq says:
    10/08/2023 at 12:17 PM

    I like the idea of utilizing both regimens. I do so personally. I would actually say medication has helped me enjoy fitness way more than I did when I was not on medication.

    Reply
  12. Bob Jones says:
    10/08/2023 at 12:28 PM

    This is an absolutely dangerous and destructive study and those who post it like Drudge Report should be ashamed for the damage they are causing to real people already suffering one of the worst fates possible, that is genetically driven clinical depression.

    Depression runs in my family. My father and grandfather struggled and both died by suicide. My father was a good man who suffered this terrible disease. There is a huge difference between being depressed because of your situation (we all get this) and clinical depression and that is primarily driven by genetic susceptibility.

    And for the one who says to pray, you are why I left Christianity. God doesn’t help anyone except distract them from finding real solutions through science and ingenuity of the human mind. Being freed from suffering can only be reached by human ingenuity since God is completely missing from this world if he exists he clearly does not give a f–k about people like my father praying to him for years yet to be handed one of the worst fates possible.

    I had my first bout of real depression and Its like a hellish war. You cannot understand until you have been there. Period. Luckily I am better.

    So f–k off with this slandering of life-saving drugs. I hope there is a god or Karma and the people who advocate for these ideas one day experience the type of suffering they are causing people like my father.

    Reply
  13. Bob Jones says:
    10/08/2023 at 12:32 PM

    Also to make matters worse, our health care system is so poor in America some of us have chronic issues making us physically unable to run. Plantar Fasciatis, SIJ dysfunction, shin splints, knee issues. There are many who cannot run. And to those who pointed out the flaws in this “study” thank you.

    I have zero tolerance any more for this type of propaganda and ignorance / stupidity is no excuse for the damage you cause. Its not an excuse if you kill someone drunk driving nor is it an excuse for causing so much damage to people already suffering an incurable but often manageable mental illness.

    Reply
  14. Bob Jones says:
    10/08/2023 at 12:33 PM

    This is an absolutely dangerous and destructive study and those who post it like Drudge Report should be ashamed for the damage they are causing to real people already suffering one of the worst fates possible, that is genetically driven clinical depression.

    Depression runs in my family. My father and grandfather struggled and both died by suicide. My father was a good man who suffered this terrible disease. There is a huge difference between being depressed because of your situation (we all get this) and clinical depression and that is primarily driven by genetic susceptibility.

    And for the one who says to pray, you are why I left Christianity. God doesn’t help anyone except distract them from finding real solutions through science and ingenuity of the human mind. Being freed from suffering can only be reached by human ingenuity since God is completely missing from this world if he exists he clearly does not give a f about people like my father praying to him for years yet to be handed one of the worst fates possible.

    I had my first bout of real depression and Its like a hellish war. You cannot understand until you have been there. Period. Luckily I am better.

    So f off with this slandering of life-saving drugs. I hope there is a god or Karma and the people who advocate for these ideas one day experience the type of suffering they are causing people like my father.

    Reply
  15. Tom Roberts says:
    10/08/2023 at 12:36 PM

    scro I wish you the worst. You need to accept people are very different and not everyone was as lucky as you to not be born with depressive genetics. I bet you are scientifically illiterate or believe in God as a savior for your problems.

    Its time to evolve. We can’t replace god with Social Justice cult but we need to replace him with what can actually reduce suffering, intelligence and objective reasoning. You lack item 1 and are incapable of item 2.

    Reply
  16. Claire says:
    10/08/2023 at 3:45 PM

    I have been running and now power walking for almost 35 years. I even maintained daily work-outs while in grad school as well as doing a full-time job. People being able to do what they want for a study? And then people drop out? What a waste of resources. Exercise of any type will help but to conduct such a “study” with these variables is stupid.

    Reply
  17. Jake Timble says:
    10/08/2023 at 9:46 PM

    “Antidepressants work for most people”? Really? They don’t test any better than a placebo for most people, more like it.

    Reply

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