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You are what you eat” is the basis of a traditional Indian medical system where food is used as the preventative and often the cure.- the Unani system.
I don’t buy it, especially when a pharmacological folks are involved…. just spells medication and profits. In my 57 years on this planet I’ve lived on junk food my entire life… lunch typically consist of Hershey candy bars, Hostess doughnuts, and a bottle of water. I don’t do breakfast, I never have. Dinner might be pork-belly strips on the grill or hotdogs with mac & cheese. Yet my blood tests are perfect, my vitals are excellent and my PCP doesn’t understand it. At 6′ 185 lbs and excellent physical condition I don’t buy any of this or any previous study. So good luck selling your next miracle cure in a pill.
Its not the fat, its the CARBS.
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