Blood pressure monitor

Photo by Mockup Graphics on Unsplash

BOSTON — If you’re someone with high blood pressure, you’re going to want to sit up for this news. Researchers working with the American Heart Association have released the results of a nearly 30-year study on high blood pressure, finding that doctors may miss certain health complications if they don’t have their patients lying down.

Typically, patients are only measured while sitting upright. Now, it should become common practice to do two readings, doctors argue.

“If blood pressure is only measured while people are seated upright, cardiovascular disease risk may be missed if not measured also while they are lying supine on their backs,” says lead study author Duc M. Giao, a researcher and a 4th-year MD student at Harvard Medical School, in a media release.

People who also had their blood pressure taken while lying down revealed elevated risks for heart attack, stroke, heart failure, and premature death. The type of medications people use to manage blood pressure did not impact cardiovascular risks, according to the findings.

The autonomic nervous system regulates blood pressure. However, the pull of gravity may prompt blood to pool while seated or in an upright position. Meanwhile, the body is sometimes unable to regulate blood pressure while lying down, being seated, and standing.

“Our findings suggest people with known risk factors for heart disease and stroke may benefit from having their blood pressure checked while lying flat on their backs,” Giao adds.

The first phase of the study began in 1987 and continued until 1989. A total of 15,972 adults living in the U.S. had their blood pressure taken while lying down or sitting up. One of the key features of the study was the diversity of the participants. Over half (56%) were women, and 25 percent of the participants were Black. Blood pressure data was gathered in both rural and urban clinics. Their health was then followed for an average of 25 to 28 years, with the latest health data collected between 2011 and 2013.

Nurse measuring older African American man's blood pressure
The risk of developing hypertension was found to be higher among COVID-19 patients who were over 40, male, Black, or had pre-existing conditions.
(© M. Business –

Sixteen percent did not have high blood pressure — a reading greater than 130/80 mm Hg — while seated. However, these same people did show high blood pressure when researchers measured their BP while lying flat on their backs.

Three in four people (74%) who did have high blood pressure while both seated and lying down showed a 1.6 times higher risk for future heart failure, a 1.86 times higher risk for stroke, a 1.43 times higher risk for premature death, and a 2.18 times higher risk for coronary heart disease. Those individuals who had high blood pressure only when lying down also showed similar risks.

“Our findings suggest people with known risk factors for heart disease and stroke may benefit from having their blood pressure checked while lying flat on their backs,” Giao explains. “Efforts to manage blood pressure during daily life may help lower blood pressure while sleeping. Future research should compare supine blood pressure measurements in the clinic with overnight measurements.”

One limitation of the study is that it focused only on middle-aged adults. The average age for participants when having their blood pressure taken was 54. It is possible the findings may look different for older populations.

The team presented their findings at the American Heart Association’s Hypertension Scientific Sessions 2023.

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About Jocelyn Solis-Moreira

Jocelyn is a New York-based science journalist whose work has appeared in Discover Magazine, Health, and Live Science, among other publications. She holds a Master's of Science in Psychology with a concentration in behavioral neuroscience and a Bachelor's of Science in integrative neuroscience from Binghamton University. Jocelyn has reported on several medical and science topics ranging from coronavirus news to the latest findings in women's health.

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  1. Theresa says:

    wow, that’s informative

  2. PJ London says:

    I have found that the most accurate reading is taken whilst doing hand stands.

  3. BP says:

    All wrong huh?
    If they cannot get the title right, what is in the story?