Study Finds

Comments on “Study: Mindfulness just as effective as psychotherapy for people with anxiety, depression”

1. Study: Mindfulness Helps College Freshmen Feel Happier, Drink Less says:
   04/21/2017 at 1:01 AM

   […] recent study found that mindfulness was just as effective in reduction of stress, anxiety, and depression symptoms as psychotherapy was for […]

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2. Mindfulness Practice Benefits Women Much More Than Men, Study Finds says:
   04/22/2017 at 3:26 AM

   […] studies tout the mental health benefits of mindfulness — one recent report found it’s just as effective in reducing stress as psychotherapy — but does one gender enjoy these benefits more than the […]

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3. Study: 10 Minutes of Meditation Increases Focus, Reduces Anxiety - Study Finds says:
   05/01/2017 at 9:11 PM

   […] at Lund University had similar findings in a recent study that found people with depression and anxiety can experience more positive results from meditation […]

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4. Antidepressants Increase Risk Of Death By A Third, Study Finds says:
   09/19/2017 at 12:13 PM

   […] Study: Mindfulness Just As Effective As Psychotherapy For People With Depression […]

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