Thanks to the results of a virtual, 8-week, moderate-intensity program, a new study finds stressed out workers can find relief in the comfort of their own home.
Scientists have found that odors from other people's sweat can help treat the condition.
The most stressful careers combine high emotional and mental tolls with often meager pay for those who work in the field.
The test analyzes biomarkers that can objectively determine someone’s risk of developing anxiety and which therapies would treat their anxiety in the most effective manner.
Researchers found that the participants were much less obsessive about self-image other related thoughts after meditation.
Today most young people rarely call each other. The very idea of calling someone or receiving a phone call seems to cause anxiety in many.