Exercise News10,000 steps a day is key to better health — but so is how fast you’re walkingSeptember 12, 2022
Longer Life NewsHow many daily steps should you take to live longer? Scientists say it’s not necessarily 10,000March 14, 2022
Exercise NewsTaking More Steps Each Day Linked To Lower Blood Pressure, Heart Study FindsApril 18, 2020
Health & Medical News10,000 steps a day may not spark weight loss after all, study saysFebruary 15, 2020
