aerobic exercise
Cardio beats cancer? Aerobic exercise can reduce risk of metastasis by over 70%November 16, 2022
Combining muscle strengthening and aerobic exercise significantly lowers risk of death from cancerAugust 10, 2021
Doing household chores can actually give you a bigger brainApril 16, 2021
Exercise also affects the brain, may slow the onset of memory loss and dementiaMarch 25, 2021