
almonds


Less than 2 servings of almonds can keep hunger at bay, cuts down on overeatingNovember 22, 2022

A handful of almonds each day promotes strong gut healthOctober 21, 2022

5 Health Benefits From Eating Nuts Regularly, According To ScientistsMarch 12, 2022

You can chow down on almonds without worrying as much about the calories, study showsApril 15, 2021
