bedtime

Bedtime story

Young habits: 1 in 10 parents still read their teenaged kids bedtime stories, survey revealsNovember 11, 2020

Stethoscope with heart

Heart Health News

An inconsistent bedtime can cause your resting heart rate to spikeMarch 25, 2020

Tired couple waking up in bed

Health & Medical News

Tired nation: Americans now averaging less than 6 hours of sleep per nightJanuary 20, 2020

Couple using their smartphones while in bed

Relationship Research News

No more pillow talk: Phones in bed taking a toll on relationships, sex livesOctober 14, 2019

Cottage cheese in a bowl

Hungry at night? Study proclaims cottage cheese the ideal before-bed snackOctober 11, 2019

Sleeping woman waking up to alarm clock

Health & Medical News

Regular bedtime benefits adults just as much, if not more, than kidsMarch 14, 2019