child sleep

Child having insomnia, can't sleep

Children who don’t get enough sleep consume more junk, calories than their well-rested peers’January 13, 2023

Students walking at school

Starting school later shows sleep benefits for middle and high school studentsApril 15, 2021

Teen sleeping

Adequate sleep helps teens deal with everyday stressors, focus better in schoolSeptember 10, 2020

Child sleeping with teddy bear

Less than half of U.S. children are getting enough sleep on school nightsOctober 31, 2019

Teenager laying on the floor in the room looking at iPad or tablet

Health & Medical News

Insomnia symptoms, shorter sleep time in children linked to screen timeMay 25, 2019

Cute messy baby eating puree at home in his high chair

Study: Babies introduced to solid foods earlier sleep longer, wake less frequently at nightApril 8, 2019