deep sleep

Annoyed by snoring

Here’s why snoring could be devastating for your brain healthMay 11, 2023

Elderly Man Sleeping in Bed, Sleep Apea impact on brain health

Deep sleep can protect older adults from Alzheimer’s-related memory lossMay 5, 2023

Woman sleeping with sleep tracker

Do sleep trackers work? One study says they may make your night worse!January 28, 2022

Woman sleeping peacefully

How well you sleep can determine when you develop Alzheimer’s diseaseSeptember 4, 2020

Woman sleeping in bed

Self-medication: Study finds deep sleep ‘rewires’ the brain to eliminate anxietyDecember 31, 2019

Person sleeping in bed

Deep sleep plays central role in our ability to learn, study findsJanuary 11, 2018