dieting

Calories on a nutrition label

Longer Life News

Cutting just 12% of calories from diet builds healthier muscles, slows agingNovember 8, 2023

Intermittent fasting concept on blue table

Health & Medical News

Intermittent fasting safely helps Type 2 diabetes patients lose weight, control blood sugarOctober 27, 2023

Man eating protein powder; dry scooping challenge

High-protein is the new diet obsession — but it may not be right for youOctober 25, 2023

Obese or overweight couple standing together wrapped with waist measure tape

Weight Loss News

Dieting as a couple: Study reveals romantic partners don’t influence your weight lossOctober 16, 2023

Woman stepping on scale, checking weight loss or weight gain

OMAD Diet: Is eating just one meal a day good for weight loss — or even safe?October 12, 2023

Foods rich in Omega 3 fatty acids; Healthy Mediterranean diet foods

These 15 foods in an anti-inflammatory diet could treat long COVIDOctober 9, 2023