exercise

Older man wiping off the sweat from an intense exercise workout at the gym.

Senior regrets: 2 in 3 older adults now wish they cared more about their health soonerOctober 20, 2023

A stethoscope surrounded by hearts

Heart Health News

Doing this more than 5 times each day slashes heart disease risk by 20 percent!September 29, 2023

A woman showing the weight she loss with her oversize pants and holding pills.

Weight Loss News

Exercise in a pill: New drug tricks the body into losing weightSeptember 26, 2023

A man stretching

Best Of The Best

Best Men’s Leggings: Top 5 Compression Pants Most Recommended By ExpertsSeptember 21, 2023

3D illustration of blood platelet

Newly discovered blood factor mimics exercise benefits in the brainSeptember 18, 2023

Mediterranean diet

Longer Life News

More than a diet: Mediterranean lifestyle linked to lower risk of deathSeptember 13, 2023