fermented dairy products

Bowl of yogurt

Fermented Foods: Everything You Need To Know About These Gut-Friendly ProductsMay 26, 2023

Bowl of yogurt

Eating yogurt and other fermented foods can help prevent diabetes, inflammationJuly 12, 2021

Kefir tops the list of best fermented foods and drinks.

Kefir only provides fraction of probiotic health benefits its labels claimMay 13, 2021

Yogurt with fruit toppings

Yogurt, fermented milk products could help reduce high blood pressureMarch 22, 2021

Study: Fermented dairy products may help prevent heart diseaseAugust 10, 2019