fruit

Doctor holding fresh fruit and vegetable tray

Heart Health News

‘Food medicine’ prescriptions lead to better heart health in patients 6 months laterAugust 29, 2023

Dried Fruit

A Dietitian’s Take: Is dried fruit just as nutritious?August 23, 2023

A look at some of the best foods for increasing fiber

A Dietitian’s Take: 3 Creative Ways To Eat More FiberAugust 17, 2023

Family With Teenage Children Eating Meal In Kitchen

Just 10 more minutes at the dinner table can boost a child’s nutritionAugust 14, 2023

Apples

Health & Medical News

Does an apple a day really keep the doctor away?August 10, 2023

smoothies

Could smoothies help save Americans from their less-than-nutritious diets?August 7, 2023