
grip strength


Strength training key to long life? Weak muscles ‘could be the new smoking’ when it comes to healthy agingNovember 11, 2022

Struggle opening jars? Here’s why that might indicate more serious health issuesJuly 25, 2022

What causes muscles to weaken as we age? Study unlocks mystery behind sarcopeniaFebruary 12, 2021

Your blood (and your income) can predict if you’ll be disabled in 5 yearsDecember 17, 2020
