healthy eating

Couple sitting on supermarket floor eating chips, snacks

Is snacking bad for you? It depends on what you chooseJuly 25, 2023

Older woman eating salad, following healthy diet and lifestyle

Longer Life News

Eat green, live longer: Study finds eco-friendly diets also promote longevityJuly 24, 2023

A Dietitian’s Take: My 4 Favorite Healthy Work SnacksJuly 18, 2023

Person Holding Two Hamburgers

Top 5 Fast Food Places To Find Healthy Options, According To A DietitianJuly 12, 2023

Woman looking at the food in her refirigerator

A Dietitian’s Take: Debunking 5 of the biggest nutrition myths onlineJuly 11, 2023

Dash diet foods

No more Mediterranean? DASH diet is now the top heart healthy eating planJuly 7, 2023