healthy lifestyle

Friend having drinks by the pool, enjoying summer vacation

4-day work weeks provide the health benefits of a mini vacationApril 13, 2023

playing in snow

Longer Life News

Love the heat? Here’s why moving somewhere cold may help you live longerApril 4, 2023

Helen Bond preparing a bowl of fruit

Longer Life News

Dietitian reveals 8 tasty ingredients for adding years to your lifeMarch 27, 2023

Robert Eddison

Longer Life News

Is he really 89? TikTok star credits these 3 things for looking decades youngerMarch 14, 2023

Happy older senior couple exercising or working out

Longer Life News

These 8 simple habits can unlock your personal ‘fountain of youth’March 2, 2023

Older woman eating salad, following healthy diet and lifestyle

Health & Medical News

These 7 healthy habits can help women lower their risk for dementiaMarch 1, 2023