Just 90 Minutes Of Strength Training A Week Tied To Lower Risk Of Dying Young

June 5, 2026

AHA: Exercise Alone Won’t Make You Skinny, But Still Protects The Heart

June 2, 2026

Trans Fat From Cheese, Butter May Not Raise Heart Disease Risk

June 1, 2026

Gratitude Journaling May Actually Lower Blood Pressure, Research Finds

June 1, 2026

Even The ‘Safe’ Additives? Study Raises Concerns About Food Preservatives, Heart Health

May 21, 2026

Why The Heart Exercise ‘Sweet Spot’ May Be 560 Minutes Weekly, Not 150

May 20, 2026

That Glass Of Wine Isn’t Helping Your Heart After All

May 19, 2026

Syphilis Surging In America, Leaving Many Patients With Serious Heart Problems

May 12, 2026

Not Everyone Appears Equally Vulnerable To Mercury: Genes May Explain Why

May 11, 2026

Swimming Vs. Running: Science Proves Which Is Better For The Heart

May 1, 2026

Night Shift For The Heart: Cardiac Arrest After Dark Remains More Likely To Be Fatal

April 30, 2026

Plant-Based Diets May Temper The Body’s Slow Burning, Aging-Related Inflammation

April 30, 2026