Health & Medical NewsMindfulness training can ease anxiety that causes eating disordersFebruary 7, 2023Add a comment
Health & Medical NewsMeditation can alter human microbiome, improve gut healthJanuary 17, 20231 comment
Health & Medical NewsA single group meditating in the U.S. could lower the nation’s stress levels, study saysDecember 29, 20222 comments
Workplace NewsHow to be a better leader: Mindfulness makes bosses more present, empathic, respectfulDecember 12, 2022Add a comment
Brain NewsMeditation could protect older people against Alzheimer’s, study saysOctober 10, 2022Add a comment
Health & Medical NewsYoga as powerful as medication? Mind-body practices lower diabetics’ blood sugar levels significantlyOctober 5, 20221 comment