Health & Medical NewsTranscendental meditation may reduce PTSD symptoms including depression, insomniaMarch 19, 2021Add a comment
Psychological NewsMental benefits of mindfulness don’t happen for everyone, researchers concludeJanuary 11, 2021Add a comment
Health & Medical NewsNo meds needed: Anxiety, stress can be eliminated by doing this every weekNovember 1, 202080 comments
Heart Health NewsCalm mind, healthy heart: Meditation associated with slew of cardiovascular benefitsJuly 16, 2020Add a comment
Psychological NewsStudy: Mindfulness improves with age, increases overall wellbeingApril 3, 2020Add a comment