Mediterranean Diet Loses To Vegan In Head-To-Head Weight Loss Trial

November 24, 2025

Green Tea, Walnuts, And A Tiny Swamp Plant: The Food Combo That Could Help Slow Brain Aging

September 22, 2025

6 Mediterranean Plants Proven to Protect Against Heart Disease

April 8, 2025

Here’s What Happened After Healthy Eaters Switched to a Western Diet for 2 Weeks

April 3, 2025

Going vegan vs. Mediterranean diet: Surprising study reveals which is healthier

August 9, 2024

Switching to the Mediterranean diet could relieve your stress

August 8, 2024

Mediterranean diet improves heart health for kids too, study reveals

July 12, 2024

Ancient Syrians followed the Mediterranean diet too

June 13, 2024

Mediterranean diet leads to a longer life for women, 25-year study reveals

May 31, 2024

People with ‘superior’ intelligence, memory have high levels of these nutrients

May 24, 2024

Green Mediterranean diet twice as effective at preventing blood vessel stiffness

January 8, 2024

More than a diet: Mediterranean lifestyle linked to lower risk of death

September 12, 2023