metabolic syndrome

Tai chi

Tai chi just as effective as regular exercise for older adults trying to reduce belly fatJune 1, 2021

young adult sick pain

Health & Medical News

‘Shocking’ study finds Millennials, Gen Xers are in poorer health than their parentsMarch 22, 2021

Bartender pouring an old fashioned, glass of whiskey alcohol

Even half a glass of alcohol increases risk of obesity, study showsSeptember 5, 2020

Eating a cup of blueberries every day helps ward off cardiovascular disease, study findsJune 1, 2019

People eating hamburgers

Doctors: Cut your risk for heart disease, diabetes, stroke by eating food slowlyMarch 17, 2018