
middle age


Getting less than 6 hours of sleep during middle age dramatically increases risk of dementiaApril 22, 2021
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Younger adults need at least 5 hours of exercise a week to avoid high blood pressure later onApril 15, 2021
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Midlife crisis: Loneliness in middle age fuels dementia, Alzheimer’s disease risksMarch 27, 2021
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Midlife crisis: 1 in 5 adults face mental health problems by middle ageJanuary 25, 2021
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