Physics Students Show Why Mindfulness Might Be Best Medicine For Stress

April 28, 2026

Livestream Shopping Can Trigger Mindfulness, Study Finds

February 10, 2026

Awake Patients Report Higher Satisfaction Than Sedated Ones During Cancer Screenings Using This Method

February 10, 2026

Stuck In Line? Science Says Waiting Is Actually Good For Your Brain

September 30, 2025

Mindfulness Is Gaining Traction In American Schools – But It Isn’t Clear What Students Are Learning

August 13, 2025

Ditch the Pills? These Two Mind Hacks Rival Opioids for Back Pain Relief

April 7, 2025

Scientists Discover Why Night Owls Struggle More With Depression—And How to Fix It

March 20, 2025

Log out or lean in? The way you use social media matters more than how long you scroll

March 13, 2025

Philosopher shares 3 strategies to help you attain the good life

December 26, 2024

This 20-minute breathing technique reduces pain for cancer patients

September 3, 2024

Using ultrasound technology on the brain can boost mindfulness

August 20, 2024

In just 10 minutes, new app gives you a mental health makeover

August 23, 2024