
mindfulness


8 weeks of mindfulness training can lower blood pressure for monthsNovember 8, 2022

Meditation could protect older people against Alzheimer’s, study saysOctober 10, 2022

Yoga as powerful as medication? Mind-body practices lower diabetics’ blood sugar levels significantlyOctober 5, 2022

‘Simply does not work’: Trendy mindfulness training doesn’t boost teens’ mental healthJuly 13, 2022
