Sports NewsWu-wei: Athletes who practice ‘doing less’ may end up achieving moreJanuary 5, 2022Add a comment
Psychological NewsMindfulness improves race relations: Whites trained in practice far more likely to help Black peopleNovember 20, 2021Add a comment
Children NewsMeditation, mindfulness training helps children sleep better and longerJuly 7, 2021Add a comment
Psychological NewsToo much self-awareness? Mindfulness can actually make people more selfishApril 15, 20211 comment
Health & Medical NewsAdding 29 minutes of sleep each night can increase daytime mindfulnessFebruary 4, 2021Add a comment
Psychological NewsMental benefits of mindfulness don’t happen for everyone, researchers concludeJanuary 11, 2021Add a comment