
mindfulness


Calm mind, healthy heart: Meditation associated with slew of cardiovascular benefitsJuly 16, 2020
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Tai Chi For ADHD: Training In Ancient Martial Art Lowers Hyperactivity In Children, Study FindsMay 15, 2020
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Study: Mindfulness improves with age, increases overall wellbeingApril 3, 2020
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Worried much? Using a mindfulness training app could help quiet your fearsMarch 16, 2020
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