mindfulness
Meditation won’t make you a better human being, study findsFebruary 5, 2018
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11 minutes of mindfulness curbs alcohol cravings, study findsAugust 24, 2017
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Holding a strong purpose in life improves sleep quality, study findsJuly 13, 2017
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Mindful eating helps people eat less, lose weight, study findsMay 22, 2017
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