
muscle strength


Don’t overthink it: Study finds any amount of weightlifting builds muscleJuly 10, 2023
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This 10-minute therapy could stop age-related muscle weaknessJune 2, 2023
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Run for your life! Cardio exercise could significantly slash flu, pneumonia death riskMay 17, 2023
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Can’t exercise an injured body part? Here’s a surprising way to maintain muscle strengthMarch 3, 2023
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