muscle
Study: For older adults, soy & wheat protein can’t compare to animal proteinJuly 8, 2020
Could a pill replace exercise? Scientists discover protein mimics effects of working outJanuary 13, 2020
Winter workout: Seniors should maintain 10K daily steps to maintain muscle, avoid weight gainDecember 12, 2019
Study: Ice baths aren’t effective at repairing or building muscleDecember 3, 2019
