nutrition

Child holding sugary, processed junk food

Health & Medical News

Added sugar in food and drinks may lead to painful kidney stonesAugust 4, 2023

school lunch

School meals are healthier today — but many still don’t meet U.S. nutrition standardsAugust 2, 2023

Raw Porterhouse steak

A Dietitian’s Take: Is grass-fed beef healthier than regular beef?August 1, 2023

Picture of protein rich foods on a plate

Longer Life News

Eat better, live longer? Scientists uncover link between eating protein and agingJuly 31, 2023

juicy ripe dates

A Dietitian’s Take: Have a sweet tooth? This is the healthy fruit for you!July 26, 2023

Dad pouring milk into a bowl of breakfast cereal for his daughter

Dairy dominates? Plant-based alternatives don’t measure up to nutrition of cow’s milkJuly 25, 2023