oily fish

Helen Bond preparing a bowl of fruit

Longer Life News

Dietitian reveals 8 tasty ingredients for adding years to your lifeMarch 27, 2023

Salmon and vegetables on a dinner plate

Still worried about COVID? Eating more oily fish may protect youMarch 17, 2023

Fotografía de Caroline Attwood en Unsplash

Omega-3 power: Eating more salmon or tuna can slash Alzheimer’s risk in half!June 17, 2022

Fotografía de Caroline Attwood en Unsplash

5 Fantastic Health Benefits From Regularly Eating Fish, According To StudiesApril 15, 2022

Mother holding asthma inhaler for daughter

Children can slash risk of having asthma in half by eating more oily fishDecember 3, 2021

Sardinas

Eating two cans of sardines a week significantly lowers risk of diabetesMay 8, 2021