
physical activity


Doing this more than 5 times each day slashes heart disease risk by 20 percent!September 29, 2023
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Exercising in the morning or afternoon beats nighttime workouts for diabetes preventionSeptember 20, 2023
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Working out between 7 a.m. and 9 a.m. means you lose more weightSeptember 19, 2023
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Newly discovered blood factor mimics exercise benefits in the brainSeptember 18, 2023
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