
physical fitness


Nutrient-rich protein drinks linked to higher mental, physical performanceOctober 24, 2020

No excuses: Americans have ample free time to exercise, but choose screen time insteadOctober 29, 2019

Sound body, sound mind: Physically fit people have stronger, sharper brainsSeptember 10, 2019

Why the couch often kills your gym routine: Humans simply ‘hardwired’ for lazinessSeptember 19, 2018
