relaxation
Take a whiff: Smells of nature promote relaxation, positive well-beingAugust 4, 2022
Vacation fail: 1 in 5 people ‘always’ realize they forgot to pack something after they’ve arrivedJuly 5, 2022
Summer slumber: 68% of people say they get their best sleep while on vacationJune 26, 2022
Stress makes your genes age faster, but learning to relax helps you live longerDecember 7, 2021
Why do some people sleepwalk? Too much relaxation may be a factorNovember 3, 2021
Self-care crisis: 1 in 3 haven’t had a day to relax alone in over 3 monthsAugust 30, 2021
Stricken with stress? Just 10 minutes of massage can bring reliefSeptember 21, 2020
Study: Every Heart Beats To Its Own Rhythm When We’re Listening To MusicMay 21, 2020
Relaxation techniques cause many with anxiety to feel even worse, study findsOctober 17, 2019
Modern stress: 6 in 10 millennials ‘never’ relax because of constant urge to check phoneOctober 4, 2019
Digital relaxation: Smartphone games better for stress relief than mindfulness apps, study findsAugust 5, 2019
