
relaxation


Self-care crisis: 1 in 3 haven’t had a day to relax alone in over 3 monthsAugust 30, 2021
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Stricken with stress? Just 10 minutes of massage can bring reliefSeptember 21, 2020
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Study: Every Heart Beats To Its Own Rhythm When We’re Listening To MusicMay 21, 2020
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Relaxation techniques cause many with anxiety to feel even worse, study findsOctober 17, 2019
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