
steps


6,000 steps a day can lower risk of heart disease, death for older adultsDecember 22, 2022

10,000 steps a day is key to better health — but so is how fast you’re walkingSeptember 12, 2022

Survey: Walking now the most popular mode of transportation in America?April 5, 2022

Do fitness trackers really help you lose weight? Study puts wearable tech to testMarch 24, 2022
