steps
Adding 3,000 steps daily can save older adults from serious heart problemsSeptember 27, 2023
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Forget 10,000, just 4,000 steps a day linked to a longer lifeAugust 9, 2023
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Adding steps can help heart failure patients walk their way back to good healthJuly 26, 2023
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Healthy dieting can be just as good for seniors as taking 4,000 stepsMay 10, 2023
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