
weekend


Sleeping in on weekends won’t fix cardiovascular damage from less weekday restAugust 10, 2023
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‘Weekend warriors’ boost their heart health just as much as people exercising dailyJuly 18, 2023
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4-day work weeks provide the health benefits of a mini vacationApril 13, 2023
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Working out only on weekends boosts health just as much as exercising dailyJuly 5, 2022
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