well-being

woman in white bath tub

Forget spa days: 52% feel they need more self-care every daySeptember 24, 2023

family grandparents

Miserable after age 9? After childhood, happiness doesn’t peak again until age 70!September 20, 2023

Woman looking at herself in mirror, body image

Being happy with your body linked to higher life satisfactionSeptember 17, 2023

People drinking beer

‘Work hard, play harder’ might really be the mantra for happiness and well-beingSeptember 14, 2023

Woman practicing mindfulness meditation at work

Health & Medical News

It’s not about you: Mindfulness should be about more than ‘me,’ study saysAugust 21, 2023

Older couple looking at photos

Does feeling happy today alter your memory of tougher times in the past?August 8, 2023