well-being

In the United States, it's estimated that about 57 million engage in bird feeding, each year.

Feeding birds is good for the soul, study explains2 hours ago

Woman sitting outside in forest, enjoying nature outdoors.

Being in nature 20 hours a week could significantly boost productivityNovember 13, 2023

Man telling a woman a secret

Psychological News

Keeping secrets can make you feel more alive, study explainsNovember 13, 2023

Happy older senior couple exercising or working out

Chin up: Thinking positively about exercise eases fear over agingNovember 4, 2023

A mother comparing herself to others on social media

Psychological News

Self-control bad for mental health? What to know about this new theoryNovember 2, 2023

Older couple walking down street.

A happy life may not be enough to prevent cognitive declineOctober 2, 2023