work break

man sitting on gang chair with feet on luggage looking at airplane

Escaping the holidays? 45% considering a solo vacation instead of celebrating with familyNovember 20, 2023

work break office

Want employees back in offices? Half of workers want free coffee and foodMay 26, 2023

Mother with young child taking a walk

Health & Medical News

Walking for 5 minutes every half-hour may cure damage of sitting too muchJanuary 12, 2023

work break office

Give me a break! Short, regular breaks boost energy levels at workAugust 31, 2022

woman taking a break

Taking longer breaks helps the brain remember moreJuly 29, 2021

work break office

Taking ‘microbreaks’ during workday will sharpen your mind, fight fatigueMarch 17, 2021