working out

Woman doing a plank exercise to build core strength

Exercising in the morning or afternoon beats nighttime workouts for diabetes preventionSeptember 20, 2023

Woman vacuuming the floor and getting tired

Health & Medical News

10 Free Ways To Stay Fit Without Stepping Foot In A Gym, According To Celeb DoctorSeptember 5, 2023

Older man wiping off the sweat from an intense exercise workout at the gym.

Building lean muscle protects against Alzheimer’s disease, leads to ‘superior cognitive performance’June 29, 2023

X-Ray illustration of brain stroke

Exercise too dangerous? Working out with blocked arteries could trigger a strokeJune 20, 2023

Man doing pull-up while working out

The ‘Murph’ challenge: What to know before trying this intense CrossFit workoutJune 14, 2023

Woman volunteering to plant trees with children, helping environment

Gardening, brisk walks slash diabetes risk — even if you inherited bad genesJune 5, 2023