Comments on “When should you exercise? Time of day leads to different workout results”

  1. Jake F. says:
    06/03/2022 at 11:14 AM

    Fat is gained or lost from all parts of body. You can’t specifically target “belly fat” any more than “back fat” or “leg fat.” You can build muscle in specific areas, so if you do eventually lose fat, those areas will appear more developed, but that’s not the same thing.

    Reply

Leave a Reply on “When should you exercise? Time of day leads to different workout results”

Your email address will not be published. Required fields are marked *